45 Minute Barre & Pilates style workout in the heated studio (100 Degrees)

In this class we will use our bodyweight, a Pilates ball, and resistance bands to get an amazing workout and a serious sweat!

Join me live at Saha Yoga studio in Lisle, IL - 40 min West of Chicago.

Link to register is:

https://clients.mindbodyonline.com/classic/mainclass?studioid=759479&tg=22&vt=&lvl=&stype=-7&view=week&trn=0&page=&catid=&prodid=&date=10%2f6%2f2022&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1